THE
pH MIRACLE 
Balance
your diet, reclaim your health
Book by
Robert O. Young Ph.D
and Shelley Redford Young
"In The
PH Miracle, Dr Young may have discovered the true key to long
life and health. It is simple and even spiritual in its approach
and is founded on the truth your mother tried to give you - eat
your vegetables!"
James Redfield - author of The Celestine Prophecy
A Review
by J Thomas
The Universe
operates by keeping opposites in balance and the Universe contained
within your body is no exception.
CREATING THE
PROPER ALKALINE
Balance within
the body by eating the correct balance of alkaline and acid foods
is the basic premise of this book. It is not another diet book,
rather, it is a medically orientated programme that argues, and
justifies, the need for considered and sensible eating as an effective
means of health control. The authors' claim that the single most
important measurement of your health is the pH of your blood and
tissues - how acid or alkaline it is. Different areas of the body
have different pH levels, but blood pH is the most telling of
all. Just as the body temperature is rigidly regulated, the blood
must be kept in a very narrow pH range - mildly basic or alkaline.
The pH level of our internal fluids affects every cell in our
bodies. The entire metabolic process depends on an alkaline environment.
Chronic over acidity corrodes body tissues and if left unchecked
will interrupt all cellular activities and functions, from the
beating of your heart to the natural firing of your brain. In
other words, over acidity interferes with life itself. It is at
the root of all sickness and disease.
The theory
behind this concept is expanded in an easy to understand way,
in the first part of the book. The reader will gain a thorough
appraisal of where and how acid damages the system, how and why
it enters the blood stream and where the ageing process enters
the equation. Candida and its many symptoms are discussed, the
digestion and right eating.
We have all
heard the phrase, "You are what you eat", but here the chapter
is " You are what you drink: water, juice and ' green drink".
In fact, perhaps the single most important thing to learn from
this book is to give your body plenty of pure water. Vegetable
juices are recommended rather than fruit juices which contain
too much sugar. Wheat and barley grasses juiced are particularly
good although and appropriate juicer is required, Powdered grasses
which contain liberal quantities of nutrients can be used and
at least three of the four litres of water which is daily intake
should have a teaspoon of powdered greens and grasses mixed in.
First up
is the 'cleanse' to remove the stockpile of debris from your body.
Supplements are used to facilitate this process and in fact supplements
are an integral part of this whole programme. The cleanse is referred
to as a 'liquid feast', and the length of it will vary from person
to person and depend on your current condition. Once you have
taken away what your body doesn't need, you begin the process
of supplying it with the vital materials to construct new and
healthy cells so your body will heal itself and be restored to
balance and harmony.
There is a
good chapter about 'transitioning' into this regime and certainly
most people will require a shift in belief patterns around food.
Consider
our modern day 'hunting and gathering' expeditions to the local
supermarket where we are exposed to shelf after shelf of packages
and boxes of substances purporting to be food. Suffice to say
that we are now aware of how far removed from a 'natural' source
this dead food is. The pH programme requires that eighty percent
of your diet ( to begin with) must be alkalising foods, like green
vegetables. In addition, carefully chosen, high-quality supplements
will help you achieve and maintain pH balance. A substantial section
of recipes will help to establish you on the programme. You will
be chopping, shredding grating and blending and you will be eating
delicious food.
Inspiring
testimonials are sprinkled throughout the book from those who
have reversed their cancer, kidney infections, thyroid problems,
digestive dysfunctions and many others. Positive results were
achieved very quickly for most people but, the side effects of
the programme proved to be stunning. Major weight loss, lowered
cholesterol levels, better heart and digestive function and for
one woman, conception where all else had failed.
Study this
book then begin the process of eating yourself well.
Read The
pH MIRACLE for only NZ $27.95 Post Free NZ from HSD Wellness
ph NZ 0800 400 900
Australia 1-800-006 278
or Click here for online purchasing.
These statements
have not been evaluated by the Food and Drug Administration
in the U.S.A. or the Ministry of Health in New Zealand. This
product is not intended to diagnose, treat, cure or prevent
any disease.
Disclaimer:
This information is intended for educational purposes only.
No information or product described herein should be relied
upon implicitly to diagnose , treat, cure or prevent diseases
. Please make your own conclusion or consult your health profession
